Discover Mountain Tea for Weight Loss: A Scientific Review
Understanding Mountain Tea (Sideritis) and its Potential Benefits Greek Mountain Tea (GMT), derived from the Sideritis genus, is a caffeine-free herbal infusion gaining popularity for its potential health benefits. While often associated with weight loss, it's crucial to understand the nuanced relationship between GMT and weight management. GMT isn't a magic bullet; its potential role is indirect, contributing to overall well-being which may support weight goals. "No single herb or supplement offers overnight weight loss,"...